Category Archives: ONLINE NUTRITION AND WEIGHT LOSS PLANS

9 MOVES TO A SLIM WAIST AND TIGHT BOOTY

9 MOVES TO A SLIM WAIST AND TIGHT BOOTY   9 MOVES TO A SLIM WAIST AND TIGHT BOOTY If you are feeling stuck and not getting the results your looking for when it comes to a smaller toned flat … Continue reading

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BEST MASON JAR OATMEAL RECIPES YOU HAVEN’T TRIED YET!

BEST MASON JAR OATMEAL RECIPES YOU HAVEN’T TRIED YET! BLUEBERRY ALMOND PEACHES AND MACADAMIA NUT RASPBERRY AND COCONUT I love oatmeal and I love how simple and delicious it is to make it in a jar the night before! It … Continue reading

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HOW TO GET A FLAT STOMACH IN A WEEK! 6 TIPS TO A FLAT BELLY

HOW TO GET A FLAT STOMACH IN A WEEK! Yes, I said One Week. I said it and I meant it. It is absolutely possible to have a flatter stomach in one week regardless of what size you are starting … Continue reading

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ALL NATURAL FACE OIL THAT TRANSFORMED MY SKIN IN 5 DAYS

ALL NATURAL FACE OIL THAT TRANSFORMED MY SKIN IN 5 DAYS! The Best Face Oil for Beautiful Glowing Skin is HERE. Well, I have tried so many serums, creams and oils for my face and nothing has given me the … Continue reading

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FRESH BASIL PESTO RECIPE WITH WALNUTS- PESTO DRESSING AND DIP RECIPE

FRESH PESTO RECIPE WITH WALNUTS BASIL PESTO DRESSING AND DIP RECIPE   The best recipes for beauty and weight loss will start with the color Green! This Fresh Pesto Recipe is wonderfully delicious and guilt free! Green living foods are … Continue reading

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3 BEST SMOOTHIES FOR WEIGHT LOSS

3 BEST SMOOTHIES FOR WEIGHT LOSS The best smoothies to lose weight are the ones you will love to enjoy over and over again! Weight loss smoothies are a great way to slim down because they provide your body with … Continue reading

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TURMERIC AND BEET JUICE LOVE YOUR LIVER

TURMERIC AND BEET LOVE YOUR LIVER JUICE! Juicing For Weight Loss and Health is a great way to get you on track this Summer! Spring is known as the season which rules the liver and gallbladder in Traditional Chinese Medicine.  … Continue reading

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