Monthly Archives: November 2011

FORGET SKINNY! BECOME FIT AND FIERCE!!

 FORGET SKINNY! BECOME FIT AND FIERCE!   As a trainer I train both men and women and having trained with men for 10 years in Mixed Martial Arts I was forced to go beyond my comfort zone Everyday! Especially in wrestling! … Continue reading

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5 EXERCISES FOR TIGHT AND TONED HAMSTRINGS!

 5 MOVES TO TIGHT AND TONED HAMSTRINGS               I love this movement of women wanting to develop a Bigger Fitter Booty through exercise and diet!   Developing a booty has inspired so many women across the globe to get to the gym or find … Continue reading

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Purchase Your Plan HERE!

“If you are ready to finally get the Body, Beauty and Health you Deserve, and you want it NOW! My 7 Day Slimming Beauty Plan Will Help you, I guarantee it!”  CLICK HERE TO GET ALL 3 BOOKS! SPECIAL SPRING PRICE $16.85  … Continue reading

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